Polar
SupportedCompatible RR Interval Data
Export a compatible RR interval recording from your Polar device and upload it for analysis.
Wearable compatibility
Your device may already collect the data needed for a Holistic Intelligence Report.
Compatible RR Interval Data
Export a compatible RR interval recording from your Polar device and upload it for analysis.
FIT Files with Beat-to-Beat Interval Data
Selected Garmin recordings may contain the heart interval information required for analysis.
Not every Garmin model or FIT file provides compatible data.
Sleep, Recovery & HRV Insights
We're developing support for Oura's exported physiological metrics, including sleep, heart rate, and HRV trends.
Four steps
Collect heart rhythm data using a compatible wearable device. For the current full analysis, a standardized five-minute resting recording is recommended.
Download your recording from your wearable manufacturer's platform using the official export instructions.
Upload your file to the Holistic Intelligence Report platform. The system checks the file format and whether the necessary physiological data is available.
View your structured report, including physiological metrics and visual interpretations of functional state, autonomic regulation, and traditional wellness frameworks, where supported by the available data.
Ready when your file is
Upload a compatible recording and see what your data shows.